In a 15-minute complimentary consultation with an Ayurveda Practitioner, you can expect an insightful introduction to the healing benefits of Ayurveda, tailored to your unique needs. This short yet valuable session allows the practitioner to gather essential information about your health concerns, lifestyle, and wellness goals. While it won’t be a full assessment, you’ll receive a general overview of your dosha (body type) and any imbalances that may be affecting your health. By the end of the consultation, you will gain a clear understanding of how Ayurveda can support your health journey, along with suggestions for next steps. The practitioner may also recommend a follow-up appointment for a more in-depth consultation or offer personalized suggestions for lifestyle changes, diet adjustments, or herbal remedies to begin your path to balance and wellness.