Experience deep rejuvenation and holistic healing with our General Wellness Package, a thoughtfully curated session that combines a personalized Ayurveda Consultation with the therapeutic benefits of Abhyanga and Swedana. This session is designed to restore balance, promote vitality, and support your overall well-being.
What’s Included:
- 1. Ayurveda Consultation (30 minutes)
Begin your wellness journey with an in-depth consultation with our Ayurveda expert. This session includes:
- Pulse and tongue diagnosis
- Assessment of your Prakriti (body constitution) and Vikriti (current imbalances)
- Discussion of your health concerns, lifestyle, diet, and emotional well-being
- Personalized guidance on Ayurvedic nutrition, daily routines (Dinacharya), and herbal support to restore harmony
- 2. Abhyanga and Swedana Therapy (75 minutes)
Follow your consultation with a deeply relaxing and detoxifying body therapy:
- Abhyanga: A warm, herbal oil massage using rhythmic strokes tailored to your dosha type. This therapy enhances circulation, calms the nervous system, supports lymphatic flow, and nourishes the skin and tissues.
- Swedana: A gentle steam therapy using Ayurvedic herbs, administered after Abhyanga to open the channels (srotas), promote sweating, and flush out toxins. It helps reduce stiffness, improve metabolism, and enhance the effects of the oil massage.
Our carefully selected herbal oils nourish the skin, reduce inflammation, and revitalize tired legs and feet, making this therapy both grounding and energizing.
This package is ideal if you:
- Are new to Ayurveda and want a holistic introduction
- Seek relaxation, detoxification, and stress relief
- Wish to address minor health imbalances through natural therapies
- Are looking to boost immunity, digestion, and energy levels
Restore balance, feel lighter, and reconnect with your body’s innate intelligence through this nourishing experience.
Book your General Wellness Package today and take your first step toward vibrant health.