Achieve your wellness and weight management goals with our comprehensive Weight Wellness, a holistic approach rooted in the ancient science of Ayurveda. This carefully crafted package combines expert Ayurvedic consultation with rejuvenating therapies to support healthy weight balance, detoxification, and overall vitality.
- 1. Ayurveda Consultation
Every individual is unique—so are their health needs. An Ayurveda consultation is essential before beginning any wellness therapy package to ensure the treatments are safe, effective, and customized to your body type (Prakriti), current imbalances (Vikriti), and health goals.
This initial assessment allows our practitioner to create a personalized therapy plan that addresses the root cause of your concerns and supports your journey toward true balance and healing.
- 2. Udvartana
Udvartana is a revitalizing full-body massage using warm, medicated herbal powders tailored to your dosha. This traditional Ayurvedic therapy stimulates circulation, exfoliates the skin, reduces excess Kapha, and supports healthy lymphatic flow.
At Ayurvedamrut Wellness Center, Udvartana is ideal for detoxification, weight balance, improving skin tone, and boosting energy. The dry, invigorating strokes of this therapy awaken the body, promote lightness, and leave the skin smooth and radiant.
- 3. Nasya
Nasya is a traditional Ayurvedic therapy that involves the gentle administration of herbal oils or medicated drops through the nostrils. This powerful treatment cleanses, nourishes, and balances the nasal passages, sinuses, and mind. It is especially effective for issues related to the head, neck, and respiratory system.
At Ayurvedamrut Wellness Center, Nasya is performed in a calm and supportive environment to promote clarity, relieve sinus congestion, reduce headaches, support mental focus, and enhance breathing. It is often recommended as part of seasonal detox or to support nervous system balance and emotional wellbeing.
Benefits of Weight Wellness:
- Supports healthy, sustainable weight management
- Promotes detoxification and improves metabolic efficiency
- Enhances skin texture and reduces the appearance of cellulite
- Balances mind and body, reducing stress-related eating habits
- Improves overall energy, vitality, and wellness