Find lasting relief from persistent tension, stiffness, and discomfort in your neck and shoulders with our signature Ayurveda–inspired care package. Through this package you’ll experience profound release of muscle knots, improved circulation, and restoration of balance in both body and mind.
- 1. Ayurveda Consultation
Every individual is unique—so are their health needs. An Ayurveda consultation is essential before beginning any wellness therapy package to ensure the treatments are safe, effective, and customized to your body type (Prakriti), current imbalances (Vikriti), and health goals.
This initial assessment allows our practitioner to create a personalized therapy plan that addresses the root cause of your concerns and supports your journey toward true balance and healing.
- 2. Abhyanga
Experience the ancient healing art of Abhyanga—a warm, herbal oil massage designed to balance the body, calm the mind, and nourish the soul. At Ayurvedamrut Wellness Center, this deeply rejuvenating therapy uses dosha-specific medicated oils and rhythmic strokes to promote circulation, reduce stress, ease muscle tension, and support detoxification. A signature Ayurvedic treatment, Abhyanga enhances overall vitality, skin health, and inner harmony.
Restore your balance. Reconnect with yourself. Revitalize with Abhyanga.
- 3. Swedana
Swedana is a traditional Ayurvedic herbal steam therapy designed to open the channels of the body, release toxins, and restore balance. After a therapeutic oil massage (Abhyanga), warm herbal steam is applied to the body to induce gentle sweating. This deeply relaxing treatment helps loosen toxins, improve circulation, relieve muscle tension, and enhance skin health.
At Ayurvedamrut Wellness Center, Swedana is customized with specific herbs to support your unique dosha and health goals. It is often used as a preparatory step in Panchakarma detox or as a stand-alone therapy to promote relaxation, rejuvenation, and overall vitality.
4. Griva Vasti
Griva Vasti is a specialized Ayurvedic treatment for the cervical spine and upper back. A ring of dough is placed over the neck area and filled with warm, herbalized oil to deeply nourish the muscles, nerves, and joints.
At Ayurvedamrut Wellness Center, Griva Vasti is highly effective for neck stiffness, cervical spondylosis, shoulder tension, and upper back pain. This therapy relieves deep-seated tension, improves mobility, and balances Vata in the upper spine, offering lasting comfort and rejuvenation.
Benefits of Chronic Neck and Shoulder Care:
- Break down chronic muscle knots and adhesions in the neck, shoulders, and upper back
- Restore flexibility and ease of movement in cervical and scapular regions
- Boost blood and lymph flow to support natural healing and toxin removal
- Activate the parasympathetic response for deep relaxation and stress reduction
- Address underlying doshic imbalances to prevent recurrence of stiffness and discomfort
- Receive practical lifestyle, posture, and dietary recommendations to support long-term neck health