Begin your journey to holistic healing with our personalized 60-minute Initial Ayurvedic Consultation. During this one-on-one session, we explore your unique mind-body constitution (Prakriti) and current imbalances (Vikriti) through traditional Ayurvedic assessment methods including pulse reading, tongue analysis, and lifestyle evaluation.
You’ll receive individualized guidance on diet, daily routines, herbal recommendations, and therapeutic treatments tailored to support your health goals—whether you’re seeking relief from chronic pain, digestive issues, stress, or simply want to enhance your overall well-being.
This session lays the foundation for a deeper understanding of your body and empowers you with actionable steps toward balance and vitality.
- Calm the nervous system and promote deep relaxation
- Improve circulation and detoxification
- Support better sleep and relieve insomnia
- Soothe fatigue, stress, and restlessness
- Balance Vata dosha, which is closely related to anxiety, dryness, and overactivity